Effective date: May 9, 2026

Terms of service

These terms explain how you may use NoNow and what the app is, and is not, designed to provide.

Use of NoNow

You may use NoNow to track habits, resist cravings, run short rescue actions, review progress, receive reminders, and use focus tools. You are responsible for your own decisions and for deciding whether the app is appropriate for your situation.

Health and safety

The app can support behavior change, but it does not diagnose, treat, cure, or prevent any medical condition. If you may harm yourself or someone else, or if withdrawal symptoms may be dangerous, contact emergency services or a qualified professional.

Ads, purchases, and availability

NoNow may include ads, rewarded ads, optional purchases, or premium features. Features, pricing, ad availability, and platform support can change as the app is improved.

Acceptable use

  • Do not misuse the app or attempt to disrupt its services.
  • Do not copy, resell, or exploit the app without permission.
  • Do not use NoNow in a way that violates laws or platform rules.
  • Do not rely on the app as the only support during an emergency.

Changes to terms

These terms may be updated when features, legal requirements, or platform rules change. Continued use of NoNow after an update means you accept the current terms.